Life transition & aging

Are you ready to make a positive change in your life? Maybe you’ve been feeling stressed, anxious, or depressed. Maybe you would like to understand yourself and your relationships better.

I have an undergraduate degree in Gerontology the study of aging and a registered Geriatric Mental Health Specialist  with over 6 years working with individuals over the age of 60. Truly connecting with a therapist can be life-changing. My expertise will empower you to take on daily challenges we all face everyday. Through my experience I have helped people better cope with the many stressors and decisions that are apart of life; including managing life transition, chronic issues, retirement, career exploration, purpose building, empty nesting and medical issues. I will be here for you through feelings of sadness and anxiety. I will guide you through understanding ones-self better and be a sounding board for concerns regarding sex and relationships. In your greatest time of need I will help you process grief and loss at a comfortable pace.

We all experience difficult times, and it is a sign of immense strength to reach out and ask for help.