“Character cannot be developed in ease and quiet. Only through experience of trial and
suffering can the soul be strengthened, ambition inspired, and success
achieved.” -Helen Keller
Emotional Wellbeing
Are you ready to make a positive change in your life? Maybe you’ve been feeling stressed, anxious, or depressed. Maybe you would like to understand yourself and your relationships better.
Truly connecting with a therapist can be life-changing. My expertise will empower you to take on daily challenges we all face everyday. I will help you better cope with the many stressors and decisions that are apart of life; including managing medical issues. I will be here for you through feelings of sadness and anxiety. I will guide you through understanding ones-self better and be a sounding board for concerns regarding sex and relationships. In your greatest time of need I will help you process grief and loss at a comfortable pace.
We all experience difficult times, and it is a sign of immense strength to reach out and ask for help.
Mental Wellbeing
According to the “World health organization” –
mental health is defined as a state of well-being in which every individual realizes his or her potential. one who is capable of coping with life stressors, one who is productive, and able to make a contribution to ones community and society. All while living fruitfully.
Sounds appealing, right? Wonder what steps are needed to get you there? I am here to help with that journey towards mental wellness
Emotional Wellbeing
Who you are and your ability to recognize your patterns is key to promoting improvement in areas of relationship with self & others, conflict management, positive vibrations, self awareness, collaboration, belonging, esteem, power and joy. my outlook on treatment seeks to help deepen your relations with other people and promotes increased capacity for self love, self-expression and self-reflection